Heian Sandan / Pinan Sandan

Name

Hei gleichmäßig / Frieden
An entspannen / ruhig / ausgeruht / zufrieden / friedvoll
Heian 平安 Frieden / Ruhe
San drei
Dan Stufe

Heian Sandan = Frieden - Stufe 3

"Hei" ist die japanische Lesart (Aussprache) des Zeichens 平. Die okinawische Lesart ist "Pin". Daher der alternative Name "Pinan Sandan".

Für weitere Erklärungen zum Namen der Heian-/Pinan-Serie siehe: Heian Shodan

Videos

Alle Videos als Heian-Sandan YouTube-Playlist ansehen.

Ablauf

JKA:

Bunkai

John Burke "Heian Sandan BUNKAI STRATEGIES 2012 pt 1 oyo jutsu koryu elbow application Pinan karate kata":

John Burke "Heian Sandan Bunkai Strategies 2012 week 7 pinan bunkai oyo jutsu":

John Burke "nukite Bunkai Strategies Newsletter 2013 week 6 koryu oyo jutsu spearhand":

John Burke "awase uke Bunkai Strategies Newsletter 2013 week 40 Heian Pinan Sandan oyo jutsu":

John Burke "Tekki Sandan Nijushiho tate shuto Bunkai Strategies Newsletter 2013 koryu oyo jutsu":

John Burke "Heian Sandan Bunkai Strategies 2015 week 46 koryu karate oyo jutsu":

John Burke "Heian Sandan Bunkai Strategies 2016 week 17 koryu karate oyo jutsu":

John Burke "nukite Bunkai Strategies 2017 week 9 koryu karate oyo jutsu":

Iain Abernethy "Practical Kata Bunkai: Pinan / Heian Sandan Two-Person Flow Drill":

Iain Abernethy "Practical Kata Bunkai: Pinan / Heian Sandan Opening Sequence":

Iain Abernethy "Practical Kata Bunkai: Pinan Sandan Arm Bar Escape (Beschreibung des Videos auf Iains Website)":

Peaceful Warrior Martial Arts and Healing Center "Waza Wednesday 3/9/16 - Pinan Sandan Shoulder Lock Defense":

Craig Stuart "3rd Dan Demo 2015" - Funakoshis 10 Throws:

chatan1979 "Bunkai: Heian Sandan":

chatan1979 "Bunkai: Heian Sandan 2":

Nikolaj F. Skarbye "Heian Sandan Flow Exercise":

Paul Kee "Heian Sandan Bunkai":

Hermann "Heian Sandan Bunkai Kumite":

Alberto Jimenez "bunkai Heian Sandan":

Asa Seeley "Pinan Sandan Bunkai":

John Titchen Practical Karate "Pinan Sandan / Heian Sandan End Throw":

John Titchen Practical Karate "Seventy Second Seminar Heian Sandan / Pinan Sandan Opening":

Oneminutebunkai "One Minute Bunkai: Naihanchi Shodan #3":

Shin ai do Karate "Pinan Sono San - Bunkai":

Shin ai do Karate "Atama Goshi Nage - Yama Tsuki":

Shin ai do Karate "Pinan Sono San/Heian Sandan - Opening Section":

Functional Karate and Kobudo "Examining Nukite":

karatesystem "DrobyshevskyKarateSystem:Bunkai-3-HEIAN SANDAN-Kosa Uke":

karatesystem "DrobyshevskyKarateSystem:Bunkai-3-HEIAN SANDAN-Kosa Uke&Morote Uke":

karatesystem "DrobyshevskyKarateSystem:Bunkai-3-HEIAN SANDAN-Tenkan Tettsui Uchi&Oi Tsuki":

Didier Lupo "LES 5 HEIAN Défense et Bunkaï par Didier Lupo":

Shaolin kung fu (instructional) "Shaolin kung fu combat: 32 locks (qin na)":

Siehe 7 min 44 sec im Video

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